70
calories
7
ingredients
4
servings
62
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 onions small, quartered
2 cloves garlic
3 zucchini medium, skin on cut in large chunks
2 tbsps reduced-fat sour cream
grated parmesan cheese fresh, if desired for topping, optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
70
calories
2
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 460mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 4g
8%
Vitamin A
8%
Vitamin C
45%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
