35
calories
14
ingredients
22
servings
52
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Ingredients
9 ozs ground chicken
5 ozs medium firm tofu about â…“ of 14-oz. package
1 1/2 bell pepper sweet, 3 oz, 87 g – I used 3 colors
1 green onions /scallion
1 in ginger about 1 tsp. grated ginger
1 eggs
ground black pepper Freshly
oil for cooking
1 tbsp soy sauce
1 tbsp sugar
1 tbsp mirin
2 tsps rice vinegar
1/2 tsp potatoes /corn starch
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
35
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 22 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 85mg
4%
Potassium 80mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
10%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
