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Blueberry Buttermilk Muffins

Blueberry Buttermilk Muffins

recipe by

160
calories
12
ingredients
7
servings
3.6110

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Ingredients

1/4 cup all-purpose flour
1 cup spelt flour
1/3 cup sugar
1 tsp baking powder
1/4 tsp baking soda
1 pinch salt
1/2 orange
1 large eggs lightly beaten
1/2 cup buttermilk well-shaken
1/4 cup canola oil
1/2 tsp vanilla extract
1 cup fresh blueberries

Recipe Instructions

Read the instructions at Turntable Kitchen

Nutrition Facts

160
calories
9
g fat
13
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 190mg
8%
Potassium 90mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 13g
Protein 2g
4%
Vitamin A
2%
Vitamin C
20%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7

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