160
calories
7
ingredients
4
servings
888
Click to save recipe for later!
Related categories: Main DishesItalianSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 boneless skinless chicken breasts about 1/2 inch thick
1 eggs
3 tbsps fresh lemon juice
1/4 cup all-purpose flour
1/8 tsp pepper
1/4 cup butter
1/2 cup chicken stock
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
160
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 80mg
27%
Sodium 140mg
6%
Potassium 75mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
8%
Vitamin C
10%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
