Quinoa Black Bean Salad

Quinoa Black Bean Salad

recipe by

320
calories
13
ingredients
7
servings
3.61

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Ingredients

1 cup quinoa uncooked
15 ozs black beans rinsed and drained
1 green bell pepper or medium red, chopped
1 cup grape tomatoes quartered
4 green onions thinly sliced
1/4 cup fresh cilantro coarsely chopped
1 cup quinoa uncooked
2 cups water

Nutrition Facts

320
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 590mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
36%
Sugars 1g
Protein 11g
22%
Vitamin A
8%
Vitamin C
40%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13

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