Ingredients

2 cups frozen blueberries or fresh, no need to thaw before use if frozen
1/4 cup water OR apple juice/orange juice, if you want a sweeter sauce
2 tsps arrowroot powder find it here
1 tbsp water

Nutrition Facts

90
calories
0
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 115mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 15g
Protein 1g
2%
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4