Tofu Salad Sandwich

Tofu Salad Sandwich

recipe by

80
calories
8
ingredients
2
servings
3.76

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Ingredients

1 block firm silken tofu or firm
2 tbsps minced onion
2 tbsps celery minced
2 tbsps carrots minced
1 1/2 tbsps tahini
1/4 tsp salt

Nutrition Facts

80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 80
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 810mg
34%
Potassium 125mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
25%
Vitamin C
2%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3