100
calories
6
ingredients
3
servings
17
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Related categories: Side DishesBoilingDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups green beans roughly, cut off the end
1/4 firm tofu
3 tbsps white sesame seeds
2 tsps awase miso or white miso
2 tsps sugar
2 tsps soy sauce
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
100
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 210mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 5g
10%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
