Glazed Pork Chops

Glazed Pork Chops

recipe by

230
calories
7
ingredients
4
servings
3.7536

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Ingredients

4 pork chops thick cut, bone-in or boneless $5.97
1/4 cup brown sugar $0.12
1/2 tsp cayenne $0.05
1/2 tsp garlic powder $0.05
1/2 tsp paprika $0.05
1/2 tsp salt $0.05
1/2 tsp black pepper $0.05

Nutrition Facts

230
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 650mg
27%
Potassium 790mg
23%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 9g
Protein 33g
66%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9