Blackened Shrimp and Fried Green Tomato Po Boy Salad

Blackened Shrimp and Fried Green Tomato Po Boy Salad

recipe by

350
calories
27
ingredients
4
servings
3.938

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Ingredients

1/2 lb shrimp shelled and deviened
1 tbsp oil
1 lb green tomatoes sliced 1/4 inch thick
1/2 cup buttermilk
1/4 cup flour
1/4 cup cornmeal
oil or bacon grease for frying
1 tbsp mayonnaise
1 tbsp greek yogurt
2 tbsps buttermilk
1 tbsp ketchup
1 clove garlic
1 tsp capers
1 green onions coarsely chopped
1/4 tsp paprika
4 strips bacon
6 cups lettuce sliced
1/2 cup tomatoes sliced
1/4 cup green onions sliced

Nutrition Facts

350
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 95mg
32%
Sodium 540mg
23%
Potassium 900mg
26%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 10g
Protein 19g
38%
Vitamin A
210%
Vitamin C
90%
Calcium
20%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 17