Baked Pineapple Dessert

Baked Pineapple Dessert

recipe by

420
calories
6
ingredients
4
servings
4119

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Ingredients

1 cup gingersnap crushed
1 1/2 cups coconut
1 1/2 cups macadamia nuts
2 1/2 tsps rum extract
2 pineapple cored and cut into bite-size pieces

Nutrition Facts

420
calories
21
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 470mg
13%
Total Carbohydrates 57g
19%
Dietary Fiber 6g
24%
Sugars 31g
Protein 6g
12%
Vitamin A
4%
Vitamin C
190%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 18