Spaghetti Squash Enchilada Boats (Grain-free)

Spaghetti Squash Enchilada Boats (Grain-free)

recipe by

490
calories
9
ingredients
2
servings
3.6231

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Ingredients

1 tbsp coconut oil
1 yellow onion chopped
2 cloves garlic minced
14 1/2 ozs roasted tomatoes with green chiles
1/2 tsp sea salt
2 ozs cheddar cheese goat, shredded

Nutrition Facts

490
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 30mg
10%
Sodium 900mg
38%
Potassium 1640mg
47%
Total Carbohydrates 70g
23%
Dietary Fiber 6g
24%
Sugars 3g
Protein 20g
40%
Vitamin A
100%
Vitamin C
80%
Calcium
50%
Iron
20%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 17