Chicken Skewers & Tzatziki Sauce

Chicken Skewers & Tzatziki Sauce

recipe by

270
calories
14
ingredients
4
servings
3.613

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Ingredients

1 english cucumber large, peeled, seeded and diced
2 tbsps olive oil
1/2 lemon juiced
1 tsp salt + ground pepper, to taste
2 tbsps fresh dill [dried]
2 garlic cloves minced
12 ozs plain yogurt Green Valley Organics Lactose free
1/2 tsp salt
1/2 tsp cumin
1/2 tsp dried oregano
1/2 tsp dried dill
1/2 lemon zested and juiced

Nutrition Facts

270
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1050mg
44%
Potassium 770mg
22%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 29g
58%
Vitamin A
6%
Vitamin C
45%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7

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