Ingredients

3/4 cup water
1/3 cup oats
1/2 cup pineapple diced

Nutrition Facts

240
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 310mg
9%
Total Carbohydrates 45g
15%
Dietary Fiber 7g
28%
Sugars 8g
Protein 10g
20%
Vitamin A
2%
Vitamin C
70%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 9