Cinnamon Banana Chia See Pudding

Cinnamon Banana Chia See Pudding

recipe by

310
calories
6
ingredients
4
servings
3.612

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Ingredients

2 cups unsweetened coconut milk or almond milk
1/4 cup chia seeds
1 1/2 tsps vanilla extract
1 bananas sliced
8 blackberries optional

Nutrition Facts

310
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 440mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 17