Ingredients

2 red pepper seeded and cut in half
1 tsp coconut oil divided
1 shallots roughly chopped
2 cloves garlic roughly chopped
1/4 cup water
1/2 avocado
1/2 tsp salt

Nutrition Facts

90
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 350mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
45%
Vitamin C
140%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 7