350
calories
9
ingredients
4
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free
Ingredients
2 zucchini medium, about 1¼ lbs, grated, I used a green zucchini and a yellow squash
2 tsps salt divided
1 lb ground turkey or chicken
1/4 tsp cracked black pepper freshly
1/4 cup green onions or chives, finely sliced
2 cloves garlic pressed
8 ozs ricotta cheese or ½ of the 15oz tub
olive oil to saute Instruction
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Recipe Instructions
Read the instructions at Food BlogNutrition Facts
350
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 170mg
57%
Sodium 1340mg
56%
Potassium 620mg
18%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 28g
56%
Vitamin A
10%
Vitamin C
30%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
