Apple Quinoa Breakfast Bowl

Apple Quinoa Breakfast Bowl

recipe by

210
calories
6
ingredients
4
servings
3.726

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Ingredients

1 cup quinoa cooked organic
1/2 apples organic, chopped
1 bananas sliced
1 tbsp raisins
vanilla almondmilk or other milk of choice, used Silk Vanilla Almond Milk

Nutrition Facts

210
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 390mg
11%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 7g
Protein 7g
14%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 7