Vegetarian Wonton Soup

Vegetarian Wonton Soup

recipe by

240
calories
12
ingredients
2
servings
3.6135

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Ingredients

1/2 cup wood ear mushrooms dried, soaked in clean water around 10 minutes firstly
1 broccoli small size
1/4 box fresh tofu
2 tsps salt
2 tsps sesame oil
3 cups water
1 piece nori Dried
1 tbsp spring onions chopped
1/2 tsp salt
2 tsps sesame oil

Nutrition Facts

240
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3400mg
142%
Potassium 1200mg
34%
Total Carbohydrates 32g
11%
Dietary Fiber 10g
40%
Sugars 7g
Protein 12g
24%
Vitamin A
40%
Vitamin C
450%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11