Creamy Dijon Chicken

Creamy Dijon Chicken

recipe by

350
calories
12
ingredients
4
servings
3.63

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Ingredients

4 chicken breasts large skinless & de-boned, Left whole, cubed or flattened
2 leeks large, finely sliced
2 garlic cloves crushed
250 ml cream
1/2 lemon
starch your choice to serve
fresh parsley to serve
olive oil for frying

Nutrition Facts

350
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 115mg
38%
Sodium 380mg
16%
Potassium 670mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 28g
56%
Vitamin A
30%
Vitamin C
35%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11