Quinoa With Soya Beans, Parsley, Sesame Seeds & Red Onion

Quinoa With Soya Beans, Parsley, Sesame Seeds & Red Onion

recipe by

190
calories
9
ingredients
4
servings
3.513

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Ingredients

100 grams quinoa
200 ml vegetable stock light
purple onion Half, finely chopped
75 grams beans any really, I used tinned soya beans
25 grams sesame seeds
parsley A handful flat leaf, chopped
2 spring onions chopped

Nutrition Facts

190
calories
10
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10