360
calories
10
ingredients
4
servings
33
Click to save recipe for later!
Related categories: SoupsSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb beef stew meat
28 ozs red enchilada sauce
10 ozs cheese soup
15 ozs black beans drained
15 ozs whole kernel corn, drain
15 ozs beef broth
1 tsp dried oregano
1 cup Mexican cheese shredded
sour cream optional
tortilla chips crushed, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Weary ChefNutrition Facts
360
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 2800mg
117%
Potassium 430mg
12%
Total Carbohydrates 39g
13%
Dietary Fiber 11g
44%
Sugars 14g
Protein 18g
36%
Vitamin A
30%
Vitamin C
10%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
