350
calories
6
ingredients
4
servings
220
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Related categories: BreadsMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/4 cups white flour
2 1/4 tsps yeast
1/2 tsp salt
2 tbsps oil
1 cup warm water not boiling hot, but warm
1 1/3 cups whole wheat flour
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
350
calories
8
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 230mg
7%
Total Carbohydrates 60g
20%
Dietary Fiber 7g
28%
Sugars g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 0
