Chinese Wonton

Chinese Wonton

recipe by

40
calories
18
ingredients
50
servings
3.631

Click to save recipe for later!

Ingredients

1 packet pastry Wonton, makes 50
250 grams ground pork or chicken or turkey or soya
6 prawns / Shrimps, cleaned
3 mushrooms Dried Chinese
2 tbsps bamboo shoots or Water Chestnuts
1 scallions / Spring Onion
1/2 in fresh ginger piece
1 tbsp oyster sauce
1 tbsp soy sauce
2 tbsps corn starch
1 tsp sugar
1 tsp sesame oil
1/2 tsp white pepper Fine
2 pts chicken or Vegetable Broth
1 tsp sesame oil

Nutrition Facts

40
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 40
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 45mg
2%
Potassium 80mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2