310
calories
10
ingredients
4
servings
67
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Ingredients
1 bunch kale tuscan
5 tsps toasted sesame oil
1 garlic cloves plump
1 tbsp rice vinegar
1 tsp low sodium soy sauce
2 tbsps toasted sesame seeds white or black
2 pinches red pepper flakes
8 ozs soba noodles
4 green onions slivered, for garnish
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Recipe Instructions
Read the instructions at Sprouted KitchenNutrition Facts
310
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 740mg
21%
Total Carbohydrates 56g
19%
Dietary Fiber 3g
12%
Sugars 1g
Protein 12g
24%
Vitamin A
350%
Vitamin C
250%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
