Sweet Potato Crusted Frittata

Sweet Potato Crusted Frittata

recipe by

460
calories
11
ingredients
3
servings
49

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Ingredients

3 cups sweet potatoes peeled and grated
2 tbsps ghee melted
1 cup prosciutto cubbed and cooked
1/4 cup fresh spinach chopped roughly
2 tbsps fresh basil rolled and sliced
1/2 cup sun-dried tomatoes chopped roughly
1/3 cup full fat coconut milk or whole30 approved almond milk
1/2 tsp salt
1/8 tsp pepper

Nutrition Facts

460
calories
56
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 460
Calories From Fat 500
% Daily Value*
Total Fat 56g
86%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 375mg
125%
Sodium 770mg
32%
Potassium 1070mg
31%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 10g
Protein 26g
52%
Vitamin A
390%
Vitamin C
15%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 20
SmartPoints: 18