420
calories
7
ingredients
2
servings
1
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Ingredients
1 lb fresh asparagus
3 tbsps avocado oil
1 oz proscuitto thinly sliced, can sub bacon but cooking times will vary
4 eggs cooked as desired
herbs optional to garnish: chopped, basil and parsley were used here
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Recipe Instructions
Read the instructions at Bare RootNutrition Facts
420
calories
44
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 420
Calories From Fat 390
% Daily Value*
Total Fat 44g
68%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 430mg
143%
Sodium 150mg
6%
Potassium 710mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 6g
Protein 22g
44%
Vitamin A
45%
Vitamin C
25%
Calcium
15%
Iron
45%
Weight Watchers Points
PointsPlus: 14SmartPoints: 14
