210
calories
9
ingredients
4
servings
6
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Related categories: AppetizersBlendingDairy-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 clove garlic smashed
1 cup garbanzo rinsed
1/4 cup green onions chopped
1 tbsp tahini
1 lemon
2 tbsps water
1/4 tsp curry powder
salt to taste
parsley for garnish, optional
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Recipe Instructions
Read the instructions at A Dish of Daily LifeNutrition Facts
210
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 530mg
15%
Total Carbohydrates 35g
12%
Dietary Fiber 10g
40%
Sugars 6g
Protein 11g
22%
Vitamin A
6%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
