25
calories
11
ingredients
96
servings
32
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Related categories: BakingBrowningDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups quinoa flakes
1/4 cup ground flaxseed not whole seeds!
1 pinch fine sea salt
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 tsp ground ginger
1/4 cup extra-virgin olive oil
1/4 cup maple syrup good-quality
2 tbsps brown rice syrup or honey or agave if you can’t find brown rice syrup
1/2 cup prunes chopped, preferred or apricots
1/2 cup chopped walnuts which I used or pecans
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Recipe Instructions
Read the instructions at The Chic BrûléeNutrition Facts
25
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 96 servings)
Calories 25
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 25mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 1
