110
calories
7
ingredients
2
servings
5
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Related categories: Main DishesJapaneseDryingBakingBrowningDairy-free+ See all
Ingredients
2 fillets black cold, Gindara, you can also use salmon, sea bass, etc.
2 tsps salt
2 tbsps sake
chives for garnish, optional
3 tbsps miso saikyo, or white miso
1 1/2 tbsps mirin if you use white miso, use 2 Tbsp. mirin instead
1 1/2 tbsps sake
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
110
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 110
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3290mg
137%
Potassium 90mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 3
