Lemon-Pomegranate Mahi Mahi

Lemon-Pomegranate Mahi Mahi

recipe by

290
calories
9
ingredients
4
servings
3.683

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Ingredients

3 cloves garlic minced
1 tsp olive oil
1 cup white kidney beans drained and rinsed
3 tbsps parsley minced
1/2 tsp black pepper
2 fillets mahi mahi

Nutrition Facts

290
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 75mg
25%
Sodium 220mg
9%
Potassium 1460mg
42%
Total Carbohydrates 40g
13%
Dietary Fiber 11g
44%
Sugars 3g
Protein 32g
64%
Vitamin A
10%
Vitamin C
80%
Calcium
20%
Iron
40%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 6