Dirty Rice

Dirty Rice

recipe by

330
calories
13
ingredients
7
servings
3.76

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

2 tbsps vegetable oil
2 tbsps flour
5 1/2 tbsps creole seasoning
1/2 cup green onions finely-chopped
5 cups rice cooked, I used basmati rice

Nutrition Facts

330
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 75mg
3%
Potassium 430mg
12%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 2g
Protein 19g
38%
Vitamin A
10%
Vitamin C
25%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9

Related Recipes