Smoked Almond and Goat Cheese Salad

Smoked Almond and Goat Cheese Salad

recipe by

240
calories
12
ingredients
8
servings
3.640

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Ingredients

3 tbsps fresh parsley
3/4 cup almonds crushed smoked, about 10 pulses in a food processor
4 ozs goat cheese crumbled
1 shallots minced
1 tbsp honey
4 tbsps olive oil
salt and pepper

Nutrition Facts

240
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 190mg
8%
Potassium 480mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
120%
Vitamin C
30%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8