Herb Brined Pork Chops from The Kitchn cookbook

Herb Brined Pork Chops from The Kitchn cookbook

recipe by

90
calories
8
ingredients
4
servings
3.61

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Ingredients

4 cups water
1/4 cup kosher salt
1/4 cup sugar
2 garlic cloves minced
2 tbsps fresh rosemary chopped
2 tsps black pepper
salt to taste
1 tbsp olive oil

Nutrition Facts

90
calories
35
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3980mg
166%
Potassium 25mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 13g
Protein 0g
0%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6

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