Apple and Orange Salad

Apple and Orange Salad

recipe by

380
calories
9
ingredients
4
servings
3.746

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Ingredients

2 1/2 tbsps orange juice freshly squeezed
2 tbsps olive oil
1/2 cup raisins
2/3 cup pecans or walnuts, roughly chopped
1 orange peel and cut in small pieces
4 apples cored and cut in small pieces

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

380
calories
24
g fat
28
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 450mg
13%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 28g
Protein 3g
6%
Vitamin A
4%
Vitamin C
25%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 21