490
calories
7
ingredients
1
servings
6
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Recipe Instructions
Read the instructions at Deliciously EllaNutrition Facts
490
calories
9
g fat
36
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 490
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1570mg
65%
Potassium 4080mg
117%
Total Carbohydrates 104g
35%
Dietary Fiber 44g
176%
Sugars 36g
Protein 21g
42%
Vitamin A
15%
Vitamin C
130%
Calcium
30%
Iron
50%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
