270
calories
11
ingredients
4
servings
393
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Related categories: Main DishesBakingBoilingBrowningDairy-freeSesame-free+ See all
Ingredients
1 lb lean ground beef
1/3 cup cracker crumbs or Bread Crumbs
1/2 tsp salt
1/4 tsp pepper
1 eggs
onion Small, Sliced, I use half, Optional
1 can beef broth Condensed
4 ozs sliced mushrooms Drained
2 tbsps corn starch
2 tbsps water
1 brown gravy mix Packet, or 1 - Jar/Can Brown Gravy
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
270
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 125mg
42%
Sodium 670mg
28%
Potassium 580mg
17%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 29g
58%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
