Spiced Berry Crumble

Spiced Berry Crumble

recipe by

230
calories
11
ingredients
4
servings
3.76

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Ingredients

1 tbsp coconut flour or any generic flour
2 tbsps rolled oats if you are sensitive to grains just ditch these and add some more nuts
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp honey
2 tbsps butter chilled, cut into small cubes
2 tbsps honey

Nutrition Facts

230
calories
12
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 45mg
2%
Potassium 200mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 19g
Protein 4g
8%
Vitamin A
4%
Vitamin C
25%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10