Collard Greens with Ham and Smoked Hock

Collard Greens with Ham and Smoked Hock

recipe by

120
calories
10
ingredients
8
servings
3.693

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Ingredients

2 tbsps olive oil
1 onion large, diced
4 cloves garlic minced
2 tomatoes chopped
1 1/2 cups ham chopped smoked
5 cups water
2 bunches collards about 2 pounds or two 16oz bags chopped collards
freshly ground pepper salt and, to taste

Nutrition Facts

120
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 25mg
8%
Sodium 560mg
23%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 8g
16%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4