Fried Wontons

Fried Wontons

recipe by

220
calories
12
ingredients
4
servings
3.756

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Ingredients

1/2 lb pork minced
12 bay scallops chopped into small pieces
1 wonton skins pack of
3 water chestnuts peeled and chopped into small pieces
1 eggs lightly beaten
2 sprigs coriander chopped
1/2 tsp sesame oil
1/2 tsp corn flour
1/2 tsp fish sauce
3 dashes white pepper powder
salt to taste
oil for deep frying

Nutrition Facts

220
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 380mg
16%
Potassium 440mg
13%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9

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