100
calories
9
ingredients
4
servings
35
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Related categories: Breakfast And BrunchMicrowavingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 eggs
1 tbsp honey
1/2 bananas ripe, mashed
1/2 tsp vanilla
2 tbsps almond meal
1 tbsp oats
1/4 tsp baking powder
1 tsp cinnamon
2 tbsps nuts
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Recipe Instructions
Read the instructions at Nana Clare's KitchenNutrition Facts
100
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 50mg
2%
Potassium 140mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
