Cheesy Andouille and Quinoa Stuffed Poblano Peppers

Cheesy Andouille and Quinoa Stuffed Poblano Peppers

recipe by

340
calories
12
ingredients
5
servings
3.615

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Ingredients

1 cup vidalia onion diced
3 garlic cloves minced
1 1/2 cups cooked quinoa
14 ozs diced tomatoes I used Muir Glen Fire Roasted Tomatoes
3 tbsps cajun seasoning I used McCormick Cajun Seasoning
1 1/2 cups colby jack cheese shredded, divided
14 ozs tomato sauce unsalted
2 tbsps garlic powder
1 tsp ground pepper fresh

Nutrition Facts

340
calories
16
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 830mg
35%
Potassium 710mg
20%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 11g
Protein 15g
30%
Vitamin A
35%
Vitamin C
25%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13