470
calories
11
ingredients
4
servings
1
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Ingredients
2 tbsps olive oil
1 onion small, chopped
4 garlic cloves minced
1/2 tsp cumin
4 baking potatoes large, peeled and cubed
2 cups milk plus 1-2 additional cups for thinning
salt & pepper
1 cup monterey jack shredded
1 1/2 avocado sliced
cilantro optional
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
470
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 35mg
12%
Sodium 450mg
19%
Potassium 1420mg
41%
Total Carbohydrates 38g
13%
Dietary Fiber 11g
44%
Sugars 8g
Protein 19g
38%
Vitamin A
15%
Vitamin C
60%
Calcium
45%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
