Caramelized Onion and Garlic Chip Dip

Caramelized Onion and Garlic Chip Dip

recipe by

430
calories
7
ingredients
4
servings
3.62

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Ingredients

4 onions thinly sliced
8 cloves garlic chopped
1 tbsp brown sugar
8 ozs cream cheese softened
1 cup sour cream
green onions sliced for garnish

Nutrition Facts

430
calories
37
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 18g
90%
Trans Fat 15g
Cholesterol 85mg
28%
Sodium 300mg
13%
Potassium 350mg
10%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 10g
Protein 6g
12%
Vitamin A
20%
Vitamin C
20%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19