One Pot BBQ Chicken Pasta

One Pot BBQ Chicken Pasta

recipe by

340
calories
13
ingredients
6
servings
3.6290

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Ingredients

4 slices bacon diced
1 boneless skinless chicken breasts cut into 1-inch chunks
2 cloves garlic minced
1 onions diced
14 1/2 ozs diced tomatoes
1/2 cup milk
1/4 tsp crushed red pepper flakes or more, to taste
3 cups rotini
1/4 cup barbecue sauce or more, to taste

Nutrition Facts

340
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 470mg
20%
Potassium 520mg
15%
Total Carbohydrates 42g
14%
Dietary Fiber 2g
8%
Sugars 8g
Protein 18g
36%
Vitamin A
15%
Vitamin C
20%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11