370
calories
16
ingredients
4
servings
12
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Related categories: AppetizersMexicanBakingBrowningDairy-freeSesame-free+ See all
Ingredients
3 avocado very ripe
1 tomatoes large ripe, deseeded and chopped
1/2 red chili peppers deseeded and finely chopped
2 tbsps cilantro finely chopped
2 tbsps fresh lemon juice
3 tbsps green onions thinly sliced
2 tbsps cilantro finely chopped
1 clove garlic minced
1/2 tsp ground cumin
1/2 tsp cayenne pepper
salt to taste
crisps veggie, to serve
2 tbsps olive oil
1/4 tsp smoked paprika
1/4 tsp garlic powder
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Recipe Instructions
Read the instructions at My Healthy Living CoachNutrition Facts
370
calories
32
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 1100mg
31%
Total Carbohydrates 24g
8%
Dietary Fiber 13g
52%
Sugars 6g
Protein 5g
10%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 24
