Secret Chicken Noodle Soup

Secret Chicken Noodle Soup

recipe by

430
calories
17
ingredients
4
servings
3.918

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Ingredients

1.4 kilograms whole chicken preferably organic
3 carrots large, roughly chopped
4 celery ribs roughly chopped
2 white onion or yellow, peeled and left whole
2 garlic cloves peeled and left whole
6 sprigs fresh parsley
1/2 tsp black peppercorns whole
1/2 tsp dried thyme
water to cover
1 cup carrots chopped
1/3 cup white onion chopped
1/2 cup celery ribs chopped, leaves removed
chicken Shredded, from stock

Nutrition Facts

430
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 210mg
70%
Sodium 860mg
36%
Potassium 1210mg
35%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 67g
134%
Vitamin A
250%
Vitamin C
20%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17

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