Maple Pumpkin Baked Donuts

Maple Pumpkin Baked Donuts

recipe by

70
calories
12
ingredients
24
servings
3.918

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Ingredients

1 1/4 cups all-purpose flour
1 1/2 tsps baking powder
1/2 tsp baking soda
1/3 cup maple syrup sugar-free, or regular maple syrup
1/2 cup pumpkin purée not pumpkin pie filling
1 cup greek yogurt 2% fat
6 tsps maple syrup

Nutrition Facts

70
calories
1
g fat
6
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 20mg
7%
Sodium 135mg
6%
Potassium 55mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 6g
Protein 2g
4%
Vitamin A
15%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3