Mint and Lamb Shepherd's Pie

Mint and Lamb Shepherd's Pie

recipe by

500
calories
15
ingredients
4
servings
429

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Ingredients

2 ozs manchego cheese grated
salt and pepper
2 tbsps butter
2 tbsps flour
1 1/4 cups low sodium stock chicken, beef, or pork
2 tbsps cognac
1 onion small, finely chopped
3/4 lb ground lamb
2 tbsps fresh mint minced
2 tsps vinegar
1/4 tsp ground sage
1/2 tsp kosher salt
1 cup peas

Nutrition Facts

500
calories
30
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 90mg
30%
Sodium 820mg
34%
Potassium 700mg
20%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 25g
50%
Vitamin A
200%
Vitamin C
30%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17