Cauliflower "fried Rice"

Cauliflower "fried Rice"

recipe by

310
calories
13
ingredients
3
servings
3.61

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Ingredients

2 tbsps sesame oil
1 onions small
1 head cauliflower
1 knob fresh ginger we’ll grate this to be about 1 T ginger
2 cups frozen vegetables mixed
1 cup kale frozen
1/2 cup water chestnuts sliced, optional, for crunch
1/4 cup raw cashews
2 eggs
3 tbsps soy sauce or aminos to make it gluten-free

Nutrition Facts

310
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 310
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1270mg
53%
Potassium 1080mg
31%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 7g
Protein 13g
26%
Vitamin A
40%
Vitamin C
210%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16

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